吃蚯蚓有什么好处？

蚯蚓不饱和脂肪酸含量高，饱和脂肪酸含量低，尤其是亚油酸，具有抗癌、降血压、护肤等功能。非常适合现代人追求的营养时尚，具有区别于其他动物的独特十三酸。以农副产品为饲料养殖的蚯蚓，可作为高营养的安全食物资源。

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