枇杷花怎么吃

材料:菊花10g，枇杷花。

调料:冰糖适量，水适量。

练习步骤:

1、杭菊、枇杷耙花用清水洗净。

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2.将清洗干净的食物放入搪瓷锅中，注入足够的饮用水浸泡一小时左右，食物就干了。在水中浸泡后，药材的组织细胞会膨胀，恢复自然状态，烹调时有效成分容易浸出。

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3.把泡好的菊花和那批花放在火上。煮10分钟后，再用中火煮20分钟。

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4.用漏勺去渣，留下冰糖的汤汁，用筷子搅拌至糖完全溶解，放凉，装入矿泉水瓶，冰箱保存，随身携带。

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