吃什么食物可以补充血红蛋白?谢谢你
1,枸杞。枸杞性平味甘,富含胡萝卜素、多种维生素及钙、铁等微量元素,具有补虚安神、明目祛风、滋肾润肺、保肝抗肿瘤的作用。
/iknow-pic . cdn . BCE Bos . com/a2cc 7 CD 98d 1001e 94370d 225 b 60 e 7 bec 54 e 79748 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/a2cc 7 CD 98d 1001e 94370d 225 b 60 e 7 bec 54 e 79748?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/n/2015/0916/c 21471-27593773 . html " target = " _ blank推荐五粮四食谱">人民网-缺铁性贫血吃什么?推荐五种食物和四种食谱