石斛可以用红枣和枸杞煲汤吗？

石斛红枣枸杞鸡汤的做法

材料:红枣8颗，石斛8g，枸杞10g，盐适量，生姜3片？

步骤

将鸡肉切好，用水焯一下。如果不喜欢油，可以剥开，把血倒出来。？

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2.将石斛、红枣、枸杞、姜片洗净，与鸡肉一起放入高压锅中，倒入1200ml水。

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3.高压锅10分钟。如果是水煮的话，可以炖半个小时。

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4.炖好后加入少量盐，用滤勺滤掉浮沫和油腻。

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5.把它放在碗里。

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