请问莲子可以和芡实一起煮吗?

莲子可与芡实同煮,主要用于治疗肾虚带下:带下寒凉,量多,质薄,整日滴水不绝,腰酸,小腹冷痛,苔薄白,脉迟。它是这样工作的。

准备材料:莲子、大米、小米、芡实、枸杞子。

1首先我们把米和小米洗干净,放在水里泡半个小时。

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2.我们要把莲子和芡实提前浸泡1小时,洗干净备用,如下图。

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3.然后将除枸杞外的所有食材放入锅中,用高压锅压制30-40分钟。

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4.到了气阀下降的时候,烧开加入枸杞2-3分钟,如下图。

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5、用碗吃,可以根据个人口味加盐或糖。下图是粥。

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