肉苁蓉怎么吃?

准备材料:肉苁蓉、巴戟天、羊肉150g、瘦肉150g、鸡爪1-2、桂圆、陈皮1、姜片。

生产步骤:

1,准备材料。

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2.肉苁蓉和巴戟天洗净备用。在炖肉中加入桂圆、陈皮和姜片。

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3、羊肉、瘦肉、鸡爪和溺水。

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4.将所有材料放入炖锅中,加入适量的水。

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5、炖3小时,加盐调味。

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